Cold weather can really take a toll on your skin. Even if you normally have soft, moisturized skin that doesn’t give you any problems, cold weather can change all of that, giving you dry and cracked skin thanks to the cold and dry air. Luckily, there are ways that you can prevent that from happening, or even fix the issues once they present themselves, by learning how you can keep your skin healthy in the cold weather months of the year.
When those cold winter months come, one of the things you may be most tempted to do is crank up the heat to keep yourself warm. Unfortunately, higher temperatures can cause dryer air, which can wreak havoc on skin. In order to combat this, try keeping the thermostat set to a lower temperature than you typically do in the winter - somewhere between 68°F to 72°F - in order to keep the heat from drying out your skin.
With cold weather comes dry air. The dry air in the home is caused by a lack of moisture in the air, which is common thanks to the lack of humidity. Other environmental factors, such as running the heat to stay warm, can dry out the skin. One of the best things that you can do for your skin in the winter is to run a cool mist humidifier. This will put some moisture back into the air, keeping your skin from drying out.
Something you may be incredibly tempted to do after coming in from a cold winter’s night is to take a hot shower or bath, relaxing and allowing yourself to get warm and cozy. However, make sure you don’t turn up the hot water too far - hot water is incredibly drying and can severely damage your skin. Stick to warm water for your baths and showers, and hop into some comfortable, fuzzy pajamas afterward instead.
During the summer, drinking lots of refreshing, ice cold water is something that we are typically able to do without putting too much thought into it. It’s hot, and water tends to be the drink of choice for many who are health-conscious. However, when it comes to the winter months, we tend to choose warmer drinks, like coffee, tea, and hot chocolate. This can actually lead to a decrease in the amount of plain water we drink, which is essential to keeping skin hydrated.
With colder weather and drier air, you are going to want to change up your skincare routine to ensure that you are meeting the needs of your skin. Apply hydrating face masks, such as those made from avocado and honey. For a great hydrating cream that will keep your skin moisturized during even the coldest times of the year, try Eleven Skin’s Universal Advanced Recovery Cream. This moisturizer is very thick and luxurious, and is perfect for skin that is dry or damaged.
Keeping your skin well-cared for during the cold months doesn’t have to be trying. Simply add extra humidity to the air, avoid high heat and hot water, stay hydrated, and choose your skincare products carefully.